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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Punta Gorda. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Punta Gorda.
| Date | Event | Venue |
|---|---|---|
| 15 Nov 2025 | Fred Lang Foundation Front Nine Goofy Golfers | Downtown Punta Gorda |
| 03 Sep 2025 | Regular Food Pantry Distribution | Rebekah Lodge, Golden Rule No. 60, Punta Gorda, FL |
| 06 Jan 2026 | Yoga w Yoga Sanctuary | Creekside RV Resort, Punta Gorda, FL |
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